Please note: Urgent Ortho Care in Greenwich and Wilton will be closed on Wednesday, December 24, and all locations will close at 3:00 pm that day. All locations will be closed on Thursday and Friday, December 25 and 26, as well as Thursday, January 1, in observance of the holiday. ONS Physical and Occupational Therapy at all locations will close at 5:00 pm on Wednesday, December 31.

How ONS Got High School Teammates Back on the Field After ACL Tears

Rehabilitation for Jillian and Michaela went well, though missing out on the sports they loved was challenging. To stay focused on returning to the field, Jillian and Michaela leaned on each other, drawing on their shared experience. “Having Michaela and other people around you as a support system, it really helps you,” Jillian said. “We […]

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What to Know about Shoulder Replacements 

Shoulder arthritis and severe rotator cuff damage can lead to chronic pain and limited mobility. In this Q&A, ONS sports medicine and shoulder surgeon Dr. Marc Kowalsky discusses how modern shoulder replacement techniques—both anatomic and reverse—are restoring function, relieving pain, and helping patients return to the activities they enjoy. Do I need a shoulder replacement? […]

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Understanding Achilles Tendon Injuries: Causes, Treatment, and Recovery

by Dr. Andrew Pao and Dr. Jordan Pasternack Drs. Andrew Pao and Jordan Pasternack, foot and ankle surgeons at ONS, provide insights into Achilles tendon injuries. They discuss causes, treatment options, and what to expect during recovery from surgery. Located behind the ankle, the Achilles is the largest tendon in the body. It allows us […]

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What to Know About Minimally Invasive Achilles Tendon Surgery

Achilles tendon ruptures are common among athletes and active individuals, and treatment options have evolved over time. In this Q&A, ONS foot and ankle surgeon Dr. Andrew Pao discusses how minimally invasive surgery is improving outcomes while reducing recovery time and risks for patients. How is an Achilles tendon rupture treated? The best treatment for […]

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