Is a Strengthening Program Safe for Your Young Athlete?

Watch Dr. Marc Kowalsky, Sports Medicine Specialist and Shoulder, Elbow & Knee Surgeon at ONS, discuss myths about strengthening programs, and share how young athletes can lower injury risk and improve athletic performance by strengthening safely. ONS is proud to partner with House of Sports to support athletes with sports medicine expertise and a focus on player welfare.

Interested in learning more?
– Learn more about Sports Medicine at ONS: https://www.onsmd.com/specialties/sports-medicine/
– Explore our ONS Harrison location: https://www.onsmd.com/locations/harrison/
– Discover more about Dr. Marc Kowalsky: https://www.onsmd.com/physicians/marc-s-kowalsky/