All Orthopaedic & Neurosurgery Specialists (ONS) offices, including Urgent Ortho Care, will be closed on Monday, September 1, 2025, in observance of Labor Day.

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Please note: Orthopaedic & Neurosurgery Specialists (ONS) requires payment of outstanding balances at the time of check-in for your appointment. Thank you.

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Is It an Injury, or Common Muscle Soreness?

Learn the important differences between post-exercise muscle soreness and true injury from Dr. Marc Kowalsky, Sports Medicine Specialist and Shoulder, Elbow & Knee Surgeon at ONS. ONS is proud to partner with House of Sports to support athletes with sports medicine expertise and a focus on player welfare.

Interested in learning more?
– Learn more about Sports Medicine at ONS: https://www.onsmd.com/specialties/sports-medicine/
– Explore our ONS Harrison location: https://www.onsmd.com/locations/harrison/
– Discover more about Dr. Marc Kowalsky: https://www.onsmd.com/physicians/marc-s-kowalsky/